What happens on your first visit
Getting in and finding your way, in plain words.
Book a free trial online, or call us. We text you to confirm a time. Gym Express is open 5AM to 10PM, every day.
It's a small, self-serve gym. You get your own door code and let yourself in. No front desk, no waiting.
Cardio is upstairs: treadmills, bikes, steppers, windows and daylight. Free weights are downstairs: racks, dumbbells, benches, the bags.
There are two showers on site, and they're kept clean.
Outside, there's a wooden structure with lifting stations and an obstacle course. Not many gyms around here have that. Closed for winter. Back in spring.
Most visits, it's just you and whoever else happens to be training. Regulars have been coming for years, and the mix of ages is real. Nobody makes a thing of it.
You don't have to work out that first day. Some people do a light set on a machine while they're there. Some people just look around and leave. Both are fine.
If you want to try a real session, come back whenever you're ready.
Nobody at Gym Express is going to sell you anything when you show up. Come see the space, that's it.
If you decide to join, pay online or at the gym. We text you your door code, and you come and go as you like. If you don't join, that's fine too. You saw the gym.